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Physical Fitness Components
Physical Fitness Components | Body Fitness and Health 1. Speed: Speed is the ability of a person to execute motor movements with high speed in the shortest period of time. It is equal to the distance...
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Types of Fitness – Related to Sports, General etc
Types of Fitness - Sports, Health, General and Specific Physical fitness can be classified into following categories : Health Related, Sports Related , General and Specific. Health related physical...
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